Food – a recipe today. And what to eat in a day.
Ahead of us a whole new day of possibilities.
Suggestions for breakfast, lunch & dinner.
Sometimes I just want to write about food.
Today is Mercury’s day, Ray 4 day.
Wednesday, June 7, 2023, Aquarius moon today.
Pluto in Aquarius too. We are all being transformed.
In order to enter the new era.
Don’t be left behind!

Gemini Sun, Mercury, Jupiter & Uranus in Taurus.
Venus & Mars in Leo. Chiron in Aries. Saturn in Pisces.
See chart below.
When I am not writing astrology I am reading cookbooks, researching recipes & preparing foods in the kitchen.

Food – Preparing today –
Breakfast – first lemon water.
Then, scrambled in butter a pastured egg. Banana & avocado sliced in a bowl. Can add lemon to the fruit. Later – grapefruit.
Lunch – Dave’s Killer Bread (20 grains) or home made oatmeal bread made w/ Einkorn flour – sandwich made with D/W ham, bell pepper, lettuce, avocado, salt/pepper.
3:00pm – chips & salsa.
Dinner – Chile – saute ground round or turkey in grapeseed or avocado oil. Add chopped onions, bell pepper, jalapeno pepper (no seeds or ribs if concerned about heat), several celery stalks, carrots, a rib of kale (include the actual rib), garlic (about 4 cloves), & cilantro stems (leaves added later when serving). Add chile powder, cumin, onion & garlic powder or granules, salt & pepper. Add corn (either from a can or fresh cut corn, & can of kidney or pinto beans (or home made pinto beans). Add fresh tomatoes or salsa. Simmer. Serve w/ rice (white basmati or brown long grain or corn bread or corn tortillas or corn chips.
Top with cabbage & green onions.
A margarita is a good addition too!